Summit junkie!

November 15, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
6.00

I wanted to get up early and run Lake Mountain, but I got home late last night and didn't get to bed until early this morning, so I didn't wake up early, but I still wanted to run on a trail, so I went up there anyway. I didn't have as much time as I would need to get to the summit, but I figured I would push as hard as I could before I had to turn around.

I parked right at the start of the dirt road. There was a little bit of mud, but it wasn't too bad. After about a half mile there were a few small sections that were a little more muddy, but nothing serious. Just a I hit the first mile the snow started. It was so warm out and I stripped down to my short sleeved shirt and felt great. I was in snow the rest of the way and I tried to run as much as I could, even though it gets pretty steep. There is a nice track from some 4X4 vehicles and the trail is runnable even in the snow. I was able to get 3 miles up before I had to turn around, so I was about a mile from the top. I stopped and took a quick gel and then ran pretty fast back to the car. I pushed it pretty good in some sections, but it was tough where there was mud. This is a really good winter training run and I will be back for sure. Oh the views up there were great, but the air in the SL valley is just sick!

 

 

Brooks Cascadia 4 Miles: 6.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 156.00Calories: 0.00
Comments
From RAD on Sun, Dec 05, 2010 at 22:12:42 from 67.172.229.125

Sounds like a perfect run to get out of this haze and crud!

From Lily on Sun, Dec 05, 2010 at 23:35:24 from 67.199.181.73

I'm a little jealous

From jun on Mon, Dec 06, 2010 at 11:05:25 from 66.239.250.209

I like how runnable that road remains throughout the winter. We are going to have spend a lot of time there this season.

From Scott Wesemann on Mon, Dec 06, 2010 at 12:22:56 from 66.239.250.209

Rad- Yeah for sure. The air in Salt Lake looked so gross! I think I will run up there again this week. Jun, you should join me. Yeah, there was a nice track all the way up.

From jun on Mon, Dec 06, 2010 at 12:31:25 from 66.239.250.209

The only day I can really go is tomorrow. Want to try then?

From Scott Wesemann on Mon, Dec 06, 2010 at 13:11:20 from 66.239.250.209

I'll go tomorrow. The weather looks pretty good.

From Bryce on Tue, Dec 07, 2010 at 00:44:33 from 67.186.213.216

Nice run Scott. I hear you on the air!

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