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November 13, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Thu, Aug 09, 2012
Total Distance
9.00

View Benchmark via Coyote Hollow with Jun:

I took a few days off from running while I was up in Park City for work, so our run today was just what I needed. Jun and I started at Coyote Hollow and ran up to View Benchmark via Ann's trail. It was a good effort and we just enjoyed the pace chatting the whole way up. It was a bit smokey out there, but not as bad as yesterday. Luckily we had cloud cover for most of the run, so it never got too hot. The run down was a good pace the whole way and we did an extra short out and back near the parking lot to get in exactly 9.

 

2012 Elevation Gain Miles: 1750.00Brooks Cascadia 6 #3 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Thu, Aug 09, 2012 at 14:45:46 from 98.202.23.178

cloud cover is always a welcome sight. Glad you had a good run back in the saddle!

From allie on Thu, Aug 09, 2012 at 16:25:09 from 174.23.146.24

i don't know where you could go in this state where it isn't hot, but good job finding that place. good run today -- i bet you felt nice and energized after a few rest days.

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