Highland/Alpine loop solo:
I had a very busy day with 5 soccer/baseball games and a gymnastics meet for my kids, so I only had an hour to run. I did my Highland loop from my house to the Alpine Hwy, to Kohlers (I think they changed the name), west to 6000 W. and then south back to my house. The loop is exactly 7 miles and I ran it faster than normal and felt solid the whole way. |