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December 24, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Fri, Mar 11, 2011
Total Distance
8.30

Today I wanted to do a lunchtime run on the Jordan River Parkway in Lehi. I had never been on the trail before and decided to start at the flight park, so I could get in 20+ miles. The weather was nice, but windy.

I felt good the entire time and settled in at a comfortable 8:20-8:40 pace. At times I would drop below 8 and then others creep up toward 9, so I just tried to do what felt good. I didn't want to push too hard because I wanted a lot of miles. I ended up having to cut the run short, but that's ok I still had an unbelievable day and I will probably get back out there tomorrow to do my long mile run.

The trail is absolutely incredible and I will definitely be back when I want to get in some miles on the pavement.

Saucony Kinvara Miles: 8.30
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 154.00Calories: 0.00
Comments
From Carina on Sat, Mar 12, 2011 at 15:05:42 from 204.15.86.83

Ugh! I hate getting interrupted on a run! Nice job getting out there still!

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