Ave Twins and City Creek Canyon run with Tara, MattW, MVH, Craig and Jennilyn:
This was a very fun group and we had a sweet run up to the Ave Twin Peaks. Oh wait, it was sweet after we made it through the first half mile of really icy conditions on the trail. At one point I had to hang onto Matt Williams as he assisted me over the solid ice. We enjoyed some really good chatting and laughs and hit the peaks where we enjoyed the view and a few more laughs. On the run back down I broke out my spikes and let Tara wear them until we hit the real icy stuff and then she kindly gave me one back and we both made it all the way down without ending up on our butts. I'm not sure how we did it. I was planning on a double with Jennilyn, but she didn't want to go back up the choppy trail, so after changing my shoes and eating some chocolate chip cookies, we took off back up the road.
The run up the canyon road was actually a lot of fun and we held a steady running pace about 5 miles up. The road wasn't plowed beyond that point and the track in the snow was really bad, so we just turned around and ran back down the canyon to the cars. We had some good conversation and had a great time.
#YOLO #Wheelhouse #prostateexam #summitpee #seethroughtights
| 