Summit junkie!

December 25, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Mon, Jan 31, 2011
Total Distance
0.00

Well, I had worked out 33 out of the last 34 days, so I figured I would give my body a rest and I took yesterday off, and my legs feel a lot better today. I knew I would be lifting today, so that would give me two days to help my legs recover. My hamstrings were a bit sore from Sat.

I lifted for 45 min at the gym tonight, working my upper body and core. Everything feels really good.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 157.00Calories: 0.00
Comments
From Karen on Tue, Feb 01, 2011 at 13:16:31 from 69.171.160.76

You are a BEAST!!! I, too, had to take a rest day on Monday (forces of nature prevailed...) Recover well!

From Bryce on Tue, Feb 01, 2011 at 23:38:18 from 67.186.213.216

That's quite a streak Scott, nice work!

From Scott Wesemann on Wed, Feb 02, 2011 at 12:19:27 from 66.239.250.209

Karen- Not so sure about that. My workouts are generally not as intense as some of you guys, so going every day isn't too hard. It looks like you guys got our cold weather. Worst!

Thanks Bryce.

From Karen on Wed, Feb 02, 2011 at 12:42:26 from 173.14.8.17

UGH! Negative 14 this morning. had to get on the dreadmill yesterday...SO, summitting daily in the morning frost is a GREAT workout. When you get as much elevation gains as you do, you put us "roadies" to shame!

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