30 minutes of ab work with my ball while watching TV.
Also did 4 TM miles. 8:50 pace. I wanted to do something big this weekend, but it just didn't work out. Hopefully this week.
Asics Gel-1150 Miles: 4.00
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 158.00
Calories: 0.00
Comments
From Teena Marie on Mon, Feb 01, 2010 at 23:15:17 from 174.52.45.85
Nice job on the workouts. Sorry the weekend didn't turn out exactly how you wanted it ... but hey ... it's a NEW WEEK and a NEW MONTH!!!
Here's to all the best!!! :)
From Smooth on Tue, Feb 02, 2010 at 00:46:26 from 174.23.232.65
GOOD JOB on the abs and TM!
Here's to a GREAT week!
From Scott Wesemann on Tue, Feb 02, 2010 at 12:11:26 from 66.239.250.209
Thanks Teena and Smooth. I'm hoping for a great week/month too :)
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