On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Tue, Sep 29, 2009
Total Distance
7.00

Stayed off the feet this morning. Had 2 injections on the right foot yesterday afternoon as well as a deep tissue massage on the legs. Did go biking (21 miles) to keep the legs fresh. Biked over to Mike Warren's office and chatted then he got on his bike and we road back out to Bloomington. Got to talk about the marathon and how to succeed on the race.

Comments
From Mike Warren on Tue, Sep 29, 2009 at 12:35:26 from 207.50.149.221

Scott, thanks for stopping by. It was a blast to chat with you. Fun to talk about the race. Just remember, you have done all the work, you just need to stick with the game plan and it's all yours.

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