On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Jul 15, 2009
Total Distance
10.00

Nice easy morning run through Bloomington up to the top of the hill by Deseret Hills High. Ran back down with some pace..hit a 5:30 pace for 1/2 mile down the hill. Felt pretty good but there is no way that I could ever hold that pace for much longer...well at least right now.

Jumped on the bike and road 15.35 miles around the bake paths.

Probably will take off running Thursday as we are driving over to Bryce for the race. If anything I may jog a mile to feel the elevation. Friday will be light as well. Hoping to put in a 1:35 on Saturday. We shall see. Hope to see many of you there saturday morning!!

Landreth-Orange Miles: 5.50
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