On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Mon, Mar 23, 2009
Total Distance
6.35

I went out early this morning and ran the Tonaquint-DC loop. My legs were still very sore from Saturday's run. The first half was terribly slow and get a bit better on the second half, still only 8:41 pace. I am hoping to get out later this evening and get a few more miles in before I travel to Ogden for a few days. Miles are going to be hard to come by this week. Out of town for 2-3 days and I am in charge of a bit Preparedness fair/ canning event on Saturday morning....oh joy!LOL I am hoping that I can still get a long run in this week...noly 4 weeks til Salt lake Marathon!

Landreth-Orange Miles: 6.35
Comments
From Wildbull on Mon, Mar 23, 2009 at 11:17:23 from 204.113.19.8

Enjoy Ogden. Run safe and easy. Take days off if you feel real sore. We are not 20 anymore.

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