On the road to BOSTON!

May 15, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Jul 22, 2009
Total Distance
7.00

I slept in yesterday and it felt good! Then a very busy day so no chance of getting out. This morning I went out for and easy 4 in Bloomington. I stepped up the pace at time trying to hold low 6's for 1/2 mile..did alright,not great. I ended up with an average pace of 8:06.

Road the bike for 8.75 miles pushing it hard the last 2.5 miles trying to maintain 18 mph plus.

Asics-Nimbus Miles: 4.00
Comments
From Mike Warren on Wed, Jul 22, 2009 at 10:08:06 from 208.117.124.133

Nice Scott! Sound like your recovering well after Bryce. If your really itchy to run a marathon, you can still get in Des News. Everyone says it's a complete beast though. I am yet to hear anyone speak nicely of it, has me a tad worried.

From scotthughes on Wed, Jul 22, 2009 at 10:10:33 from 209.33.211.3

Mike, I haven't counted it out yet. Going to see how my work load is. After being dead for the past year plus I am busy and will be gone to Hawaii for 10 days starting Monday am.....If things come together by noon Thursday I may just slip up for a long run, not race.

From Mike Warren on Wed, Jul 22, 2009 at 10:13:03 from 208.117.124.133

Let me know, we could hang out at the start.

From scotthughes on Wed, Jul 22, 2009 at 10:14:26 from 209.33.211.3

what is your cell number. I will call if I am coming up.

680.9012

From Mike Warren on Wed, Jul 22, 2009 at 20:37:56 from 208.117.124.133

Scott, 619-1608

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