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December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Oct 01, 2008
Total Distance
5.50

It felt great to run this morning. I ran into several runners this morning from the neighborhood and all we could talk about is Saturday. I AM PUMPED!!!!

Went for an easy 5 first 3/4 was @ 8:30 pace/ faster than I usually get going by a minute. I took off for 3/4 mile @ 6:30 pace, felt great. I only wish I could hold that pace for a longer timeframe. Slowed down and carried an 8:45 pace to the DC. I returned back home with a 8:40 pace for a mile then did 1/3 mile @ 6:10 then went the rest of the way @ 7:30.

The body is ready..........is the mind?????

Comments
From Superfly on Thu, Oct 02, 2008 at 10:05:47

Your body and mind are ready Scott. Even though this is only your first marathon you've trained smart and are a lot more prepared than some people will be come Saturday.

Have fun on Saturday. My first marathon was a life changing event and something I'll never forget. I had to come home and write thee pages of "memories" because I felt all spiritual and moved by the race.

Your going to do great so enjoy this one.

From Matt on Thu, Oct 02, 2008 at 15:11:55

In a way I am really jealous. Your first will bring more memories then all the others. You seem throughly prepared. Best of luck to you maybe I will see you down there.

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