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December 21, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Thu, Sep 11, 2008
Total Distance
4.00

I decided to do some resting. I ran 43 miles in 3 days and that is a lot for me especially after running a half marathon on saturday. My left foot has some pain in the ball under the big toe and some minor pain in the legs. I feel good enough to run but thought that it would be wise to not overdue it. I am planning for my last 'big' run on saturday morning. I am sure that there will be a lot of runners on the SGM course saturday.

I may sneek out for a small run tonight just to keep the legs going......

I did sneek out for a run this evening. 4 miles at an easy pace around the Bloomington loop and home. Finished with a strong 6:40 pace for the last 1/2 mile. Now its time to get ready for the saturday run!

Comments
From Dustin on Thu, Sep 11, 2008 at 13:10:28

I saw your comment on Clyde's blog, always nice to meet people from St. George. Good luck with the marathon, as your training continues I'm sure you will be able to bring your times down.

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