Taking a break today. After the crash yesterday I am a bit sore. Going for a bike ride later to loosen up. I just registered for the Huntsman Senior Games! I am going to attempt to run the half marathon 5 days after the St George marathon....well at least the course they run is pretty. That is about all I am expecting to do...enjoy the scenery and watch all the old guys run by me. Does that officially make me old???? Some times I wonder what the crap I am doing trying to make running my preferred sport instead of the couch. Went out late morning for a nice bike ride. Went out the bike path to Washington and that took 32:51, then coming back I started pushing a little harder to 'negative split'. I made it back @ 59:30. Ye Ha. 15 miles (counting 5.00)
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