On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Aug 19, 2009
Total Distance
5.35

Ran to the Dixie Center and back. Saw Logan and Clyde out churning up the trail.

(8:06 pace) Nice and cool morning. I hope the temps stay like this for awile, it is so refreshing at least in the morning.

Hoping to get some biking miles in late morning. I am hoping that I can find some energy for Hobble Creek on Saturday. I am hoping and planning on 1:35........

Nike-Lunar Glide Miles: 5.35
Comments
From Superfly on Wed, Aug 19, 2009 at 10:21:10 from 208.117.127.110

Good to see ya out this morning Scott. You looked strong and like a pro out there. Sorry I had stopped to go to the bathroom and was trying to catch Logan before they took the long way home ( I didn't make it). So I couldn't chit chat. Keep things loose this week and relax so you can run strong at Hobble. I saw on the news there has been a fire up there. Hopefully they get it put out before the weekend.

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