AM: Over Tonaquint into town pas the Temple then above Dixie College and down River Road. Turned out towards Washington Fields to treasure valley park for a pit stop. Then back towards River Road past Clyde's house over to Desert Hills High and home. Talked to Wild Bull for a second and Amber Green. Great morning for a long run. Love the K-Swiss shoes. Feet a bit sore but I had pretty good energy at the end of the run. I was thinking that I was slowing down the last 2 miles and I was actually running my fastest miles of the run. 2 more long runs before Boston! 8:26 average pace Overall I am feeling pretty good about Boston. The legs are feeling very good after a couple of weeks with mileage on them. The feet are doing tons better but they will always be my challenge. I am hoping that the last week before Boston I can rest them up real good so I can manage a solid race. I am thinking that I would like to at least run a 8:00 to 8:15 pace for the race.
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