I just felt like running

Bartlett Park 50K (Memphis,TN)

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Location:

Decatur,AL,

Member Since:

Jan 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

New blog at http://runkeeper.com/user/schotz/

Short-Term Running Goals:

2010 Race Schedule:

6/5: Eurocross 5K/8K

7/17: HTC Twilight Run 5K 

8/7: Hot to Trot 8 Hour (Atlanta)

9/18: Hartselle Depot Days 5K

9/25:  Elkmont Rails to Trails 10K 

10/16 Liz Hurley 5K 

10/24: Stone Steps 50K  (Cincinnati,OH) 

11/13: Chickamauga Battle Field Marathon (TN)

12/4: Frosty Freeze 5K (Decatur) 

12/31: Recover 50K (Huntsville) 

Long-Term Running Goals:

http://runkeeper.com/user/schotz/

Personal:

Born 1972 in north central Wisconsin

Married for 11 yrs to very supportive non-running wife. Two children : Fiona, 6 (in picture) and Elliott (2 yrs)

Co-Race Director of  Delano Park 12 Hour Run (www.delano12.com). President of River City Runners (www.rivercityrunners.org)

3 cats and 1 dog (chocolate lab)

In high school, I was an slightly overweight , badly asthmatic J.V. cross country runner.  I enjoyed being part of the team but never excelled.   The summer after my freshman year in college I decided to run a marathon.  6 weeks later I ran a 3:11 at Grandma's Marathon in Duluth (1991) and I was hooked on long distance running where my asthma wasn't as much of a factor. 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Lifetime Miles: 232.86
Saucony Trail Lifetime Miles: 147.44
Lunar Racer Lifetime Miles: 69.61
Lunar Glides Lifetime Miles: 132.75
Kayano 16 - 1 Lifetime Miles: 276.41
Kayano 16 - 2 Lifetime Miles: 19.11
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
45.720.000.000.000.0045.72
Gold Kayano 15's Miles: 12.32Blue Kayano 14's Miles: 2.00Ohana Racers Miles: 31.40
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.220.000.000.000.004.22

Gold Kayano 15's Miles: 4.22
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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.130.000.000.000.003.13

Gold Kayano 15's Miles: 3.13
Add Comment
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.970.000.000.000.004.97

doing only easy lunch running this week with Bartlett Park Ultra this weekend.  Still undecided on which race I'll run (50K or 50 mile).

Gold Kayano 15's Miles: 4.97
Comments(1)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.000.000.000.000.002.00

looking forward to 50k this weekend.

Blue Kayano 14's Miles: 2.00
Comments(1)
Race: Bartlett Park 50K (Memphis,TN) (31.4 Miles) 04:11:00, Place overall: 2, Place in age division: 2
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
31.400.000.000.000.0031.40

Very hot and humid.  Got into 90's by the end.  

Fun course.  All shaded.  95% single track.  Very curvy , up and down.   Hard to get a rhythm.  There was maybe a 1/2 mile of steady terrain where you could actually run.  The rest you were either climbing, descending, decellerating for a curve or accellerating out of one.

Stayed within about 4-5 minutes of the lead.  Closed it to 2 minutes within 3 miles of the end but the leader (Eric Charette) saw me at the out and back and really picked it up.  If there wasn't an out-an-back and he didn't know I was coming, I think it would have come down to a sprint.

 50K PR.  Of 14 ultras, that makes 2 seconds, 1 first, and 1 third.  3 of those 4podium finishes were in August in the south.   I guess my niche is running in the heat when no one else wants to.

 Eric and I had about a 50 minute lead on the rest of the field.  I'm glad I didn't know this when I was running or I may have sloughed off.

Ohana Racers Miles: 31.40
Comments(4)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
45.720.000.000.000.0045.72
Gold Kayano 15's Miles: 12.32Blue Kayano 14's Miles: 2.00Ohana Racers Miles: 31.40
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