"I don't really need a duck"

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Thu, Sep 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.400.000.000.007.40

7.4 miles @ 7:02 pace - 52:14

Comments
From allie on Thu, Sep 30, 2010 at 22:04:39 from 174.19.51.35

nice pace!

From Chad Robinson on Thu, Sep 30, 2010 at 22:14:01 from 208.110.158.2

Thanks! I guess that is what a full night of sleep and running before the sun goes down will do for you. Good luck on your 5k.

From Kelli on Thu, Sep 30, 2010 at 22:51:35 from 71.219.65.246

Hey, I passed you as I was headed up 12600 South (or whatever the road is at that point in time, right before 6400 West). I was going to honk and say HI, but I was coming from behind you and I know how those kind of HONKS can scare a runner half to death!!!

NICE RUN, super fast and you were going uphill and flying when I saw you!

From Chad Robinson on Thu, Sep 30, 2010 at 23:38:46 from 208.110.158.2

Thanks, I find it odd how the same effort can be much faster from one day to the next. I run with my Garmin but I only use while running to track my mile splits (plus it hard to see in the dark) and sometimes it suprises me what my splits are. Other times they are as slow as I thought.

You probably could have honked, but I don't think I need the adrenaline rush at that time. Good luck at St. George. I am looking forward to your race report.

From Kelli on Fri, Oct 01, 2010 at 11:23:12 from 71.219.65.246

Believe me, you do not want anyone honking at you from behind. It scares the daylight right out of you.

Now that you are so dang fast, you are not invited to the Herriman Stake Fun Run!!! ;o)

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