"I don't really need a duck"

December 22, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Sat, Aug 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.004.001.000.0016.00

I had a fantastic day doing pacing duties at the TOU Half Marathon.  I had the great opportunity of pacing the 1:30 group with Allie.  We did pretty well - 1:28:59.2 - but really had a hard time slowing down.  The miles just flew by and the weather was absolutely perfect.  I finished off the day with a 3 mile wrap-up run with the last mile fast in 5:54. 

Comments
From Burt on Sun, Aug 26, 2012 at 19:45:14 from 72.223.86.148

Great job pacing fool! Did you tell allie hi for me?

From Chad Robinson on Sun, Aug 26, 2012 at 19:50:09 from 75.162.250.201

You bet I did! It really was a fun gig.

From Burt on Sun, Aug 26, 2012 at 19:51:46 from 72.223.86.148

Thanks. Glad you had fun.

From Burt on Sun, Aug 26, 2012 at 19:52:58 from 72.223.86.148

I know you didn't specifically say you had fun, but I'm just reading between the lines.

From Chad Robinson on Sun, Aug 26, 2012 at 19:57:31 from 75.162.250.201

I know, I am a pretty deep writer.

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