| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 46.13 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Went up to Park City with Bill, Dakota, Clayton, and Eleanor. I feel so much better! I'm glad this sickness is finally going away. We did 10 today, I fell off of then after a bit, but stayed fairly close behind, I could still see them which was good because I almost went the wrong way. When they were coming back Bill told me to turn around and run with them then add when we get back to go to the full 10. I was glad because it picked up my pace. I hung on for maybe a mile, I fell off a little but stayed maybe 20 meters back, but then I started to cough and had to stop. I was still pleased that I held it off for that long. Once I got over it I kept going, had to stop once more. But I still felt much better than I have lately. Happy to run a longer distance.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Today I decided to do the Beat the New Year 5k, and I'm glad I did! It was fun! I liked racing in the dark. It was an easy course, just 2 laps around sugarhouse and a little out and back on a small road inside the loop. The food I ate right before wasn't settling too great. I felt like I went fast, I wish they had times. Maybe it really wasn't that fast, I don't really know. But I worked the whole thing, when Bill and his full costume passed me I tried to go with. He told me that it was the time to race (this was the second lap). When people were cheering for me saying "yay first girl" I finally believed I could be the first girl. Coming back from the out and back part I saw the second girl and told myself there was no way she was catching me, and she didn't! Felt like a good race, and a fun one too. Plus I got a $100 gift card so that made me happy.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 4.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Same loop Eleanor and I do in the mornings.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Park city trail again with Bill, Dakota, Clayton and Tomy. I hung on longer than I have the past couple times but still fell back. I felt tight and my calves, oddly, were burning. There's not THAT much uphill so why they were I don't really know... I stopped twice to stretch because I was really tight.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Went to Sugarhouse and decided to do the cemetery run. Felt pretty good.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | I did Shriners run because I haven't done that for a while. It ended up being more than the 7.5 I thought it would be but oh well.
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 7.88 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Grey/Blue Nike Pegasus 29 (number 2) Miles: 46.13 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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