Started out with Hospital loop then cut over to Bicent. 7:40 average. Tried out my new shoes today! I've stuck with Nike Pegasus for years so I was really hesitant to switch over to Adidas, but I really like these shoes! Hayden recommended them to me (ran into him and Clinton in St. George) so I figured if he wore and liked them then they'd be a pretty good shoe to try.
Went into the training room to get a few things checked out, my foot has been bugging me for the past month but is more of a bother than any real injury. I've been running on it all the same. Well, the trainer (eeps I don't know her name...) wants me to cross train for the next seven days and take ibuprofen to get the inflammation out, then go back to running. Haha I was a rebel and ran today anyway but I should probably follow her advice... right now's the best time to cross train anyway. And if it gets rid of the pain once and for all it'll be worth it. She also realigned my SI joints, so that's a bonus.
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