Today I had the ACT in the morning, so I missed the 10k. Instead I went back to the oval for the UHSTCA meet. We did I think around 1.25 warmup. Then we did drills and strides and stuff.
Ran the 2 mile, I was already pretty drained of energy from the test. It seemed like 85s wouldn't really be that fast, I felt like I could run 85s easily, so 11:20 was my goal, just based off of how yesterday felt. What I didn't take into account was how tired I was. I ran an 80 first 400 then slowed down too much to a 90, then I think an 87, and then back up and my splits were just kind of all over the place. I could've pushed myself harder and I wish I would have. I did 2 miles cool down with everyone else. I was going to run again when I got home, but then I had to babysit my sisters and by the time I was finished it was dark. :(
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