AM:
I ran 4 miles, 2 of it was with Megan.
PM:
Today was a Tri-meet, but Bill pulled a few of us aside and gave us a workout. We were supposed to do 4 miles warmup, then a 10x30 second on 30 second off, then finish to 8. We really weren't going that fast, but it was all uphill on the way out. It sucked. I fell off of the boys, mostly out of not wanting to push to be with them, I regret it now. So when we lost track of where they went, Abigail and I took some dirt road that seemed like where they went, but then turned around and went further up the road, then started our fartlek-type part of the workout. I didn't like the downhill much more than the uphill. I felt like after the steep downhill I could've gone a lot faster, but Abigail and I had a fun little chat :) | 