I'm so tired. I just think I need to make it through these next couple of weeks and I'll be okay...I don't know. I'm kind of confused what to do now because I want to run so I can find that balance of health that I need but I don't know how far and how slow I need to go to get enough but not exhaust myself. I may have to try going back to a mile a day until I'm able to sleep more. I don't have time to take long naps so if I can't get the sleep at night than I'm pretty much just going to be tired. It was easy when I was pregnant. When I was feeling tired I ran slower. When I was feeling really tired I started cutting down the miles slowly. Now working back up is much trickier. |