Well, I really wanted to do a semi fast run today. My time for 3.89 miles was 36:52 and then my watch stopped working ....and so did I. The worst was that I was sooo tired this morning that I had to rest. I hate taking naps because it messes up my to do list. Of course my kids actually like it when I'm tired because it's much easier to catch a mommy that isn't moving. I lay down in the middle of my beautiful living room...right on top of the oriental rug imported from somewhere that I can't remember (my mom bought it in Russia but I think it was made elsewhere...anyway)...AND I didn't move a muscle while my babies crawled on top of me and I drifted off to rebuild muscle land and felt much better when I got up. I probably ran the last mile in about 11:40 is my guess...I slowed down to a crawl..I've got to find a good balance. I don't like being wasted after a run but I guess a little nap didn't hurt me or the carpet. | 