We ran the Dream Maker today (1.5 miles basically all uphill) it was pretty hard cuz I haven't ran it in a while but I got an 11:08 which is an 11second PR for this season and a 1second PR from last season. Shout out to Connor and Ryan for staying behind me like they were supposed to and keeping me motivated! My IT Band hurt a lot during the whole thing but it's feeling okay now. I'll be sure to ice it really good tonight. |