Today was high mileage plus two so that's seven miles for me! (Fun fact it's been almost a year since I've been able to go on a run that long so hallelujah) I did four before work with the Gupsta (7:20am), and three on the way home (10am). I was definitely feeling dehydrated after being in the pool for two hours but it was not bad. Also shout out to me for attempting to ride the Flo Rider yesterday and not doing too bad! |