Pre meet today. I left my clothes and shoes at home so I went there after school and changed, then ran the mile to cemetery to meet up with the team. While I was waiting for everybody to get there I did another .5 on the grass. Then we did and 800 at goal 5k pace (3:08) afterwards another 1.5 on the grass and then I ran back home. I tried to go ice bath at the SOLW but it was off so that's no good, but I just had a fantastic smoothie from Roxberry so that's sick. Also shout out to my baby sis cuz it's her BIRTHDAY! |