Running For Trevor

May 03, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Thu, Sep 22, 2011
Slow milesFast milesTotal Distance
4.004.008.00

weights (shoulders & chest), 14 minutes elliptical.

6 mile tempo run.  1 mile warm up 8:04, 4 miles @ 7:07 pace, 1 mile cooldown 8:04.  All at 1% incline.  This workout was a mini confidence booster as it felt fairly easy to maintain the tempo pace.  My confidence has been lacking since the Nebo half so I am glad to see a glimmer of hope. :)

I still think I am capable of 3:20 at SGM!!  Anyone else shooting for that time and want to work together? 

PM: 2 miles

New Balance 950 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Lily on Thu, Sep 22, 2011 at 11:47:13 from 67.199.178.210

Well that is cool you felt great during your tempo. :)

I wish I could pace with you. But I would mentally beat myself up if I don't try to get a new marathon PR. :( One of these races we shall!

From Kira Bell on Thu, Sep 22, 2011 at 12:53:31 from 74.220.196.214

You can do it! I know you can! You have proved it time and time again! I saw you on the elliptical. Next time Join us girlies :) Good work out!

From JulieC on Thu, Sep 22, 2011 at 13:41:52 from 70.56.109.215

I think you will surprise yourself at SG. NICE to have confidence runs. My brain tends to forget that it ran a good race then after a few days I wonder if I can run fast again, so I completely get what you mean about Mt Nebo-- we did run fast didn't we? I can't remember :D.

From allie on Fri, Sep 23, 2011 at 01:21:04 from 24.10.191.18

nice confidence booster! i too think you will surprise yourself at SGM.

From Sue on Fri, Sep 23, 2011 at 12:25:53 from 63.248.41.148

Girl you are going to crush and I mean crush 3:20. No worries you are amazing!

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