5 miles around the orchard loop nice and easy. 1.5 mile at the track with Izzy. I ran slow this morning but I feel fine after the 5k from Yesterday. Teena taped my hammy with KT tape after the race yesterday and it feels better than it has in awhile. No pain at all.
My computer crashed on me yesterday (it is like 7 years old) and will only stay up for about 10 min at a time before dying so hopefully I'll get a race recap up today. I have been reading reports and commenting from my iphone which is a complete pain in the butt! |