Running For Trevor

April 27, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Wed, Jan 25, 2012
Slow milesFast milesTotal Distance
8.100.008.10

weights, planks, 100 pushups.  Definitely tired this morning.

7.1 miles nice and easy.  kept the incline at 1.5-2% and felt pretty good.  My shin is still bothering me a bit and I need to get back on board with the icing and compression.  When things start feeling better I always get lazy.

PM:  1.2 mi with the pup.  It is pretty pointless to post this but hey I'm going for 3,000 in 2012 and every mile counts. :)  We got chased by 2 big dogs and had to cut the run short.

I am trying to win a free entrance into AF Canyon half marathon and would love your help.  All you have to do is click on the link and vote for my picture!  Thank you, thank you, thank you!

http://apps.facebook.com/offerpop/Contest.psp?c=65563&u=17327&a=255558194495800&p=110671939014853&v=Entry&id=187207&rest=1

Mizuno Waves Pink Miles: 1.20Asics Yellow Miles: 7.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 116.00Calories: 0.00
Comments
From Jake K on Wed, Jan 25, 2012 at 11:03:48 from 155.100.226.54

I can be the same way sometimes - when I'm feeling great, I slack off on ice, using the stick, etc. I'm going to try and stay committed to all that stuff during these next couple months, though, so little things don't become big things.

From Smooth on Wed, Jan 25, 2012 at 16:26:42 from 75.162.95.99

Reading your workout makes my arms sore! Hehe!!! :) :) :) 100 PUSHUPS!!! WOW!!!

It is so easy to neglect the little things that keep the body *oiled and tuned*! GOOD JOB!!! :) GOOD LUCK on Sat.

From allie on Wed, Jan 25, 2012 at 18:56:50 from 97.75.165.156

nice work, rachelle.

preventative maintenance -- one of the hardest parts about running because it's so important yet so easy to slack off...

From Jake K on Wed, Jan 25, 2012 at 20:46:42 from 67.177.21.60

I think there are some real benefits to the afternoon shakeout. I'm obviously a believer in it.

From Carina on Wed, Jan 25, 2012 at 22:24:41 from 204.15.86.83

I agree, I get so lazy until something starts to hurt!! Great workout!!!

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