26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
Ran outside 9 miles, 7:53 pace. A little too fast for a recovery run but in my defense I was freezing and picked it up in an attempt to stay warm. :)
PM: Went to the gym to lift weights. Ran an easy 3 mile warmup on the treadmill.
Pearl Izumi's Iso Shift Miles: 12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jake K on Fri, Nov 11, 2011 at 11:46:25 from 155.100.226.53
Not to mention the faster you finish, the quicker you get a hot shower and unfrozen hands!
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