10 miles this morning. First 6 were in the dark so I basically ran around in circles by my house until it felt light enough to go out towards Santaquin. I am really hating that the sun is coming up so late. :( 7:52 AP.
15 minutes of elliptical after the run. I really am determined to focus on my nutrition, add volume, and lose 3-4lbs before the marathon. I know that I run better around 116-117 and I can do it!!
PM: I got my new shoes today so of course I had to try them out. 2 easy miles. |