I can do it. I will do it NINE times!

Only 2 days and 12 hours left in St. George!!!!!

Around noon I ran to the Cox's house with Jon, then he had to drive the car home from there, so I ran back by myself. On the way back, I stopped at Green's house and we watched the state track video she made and it is AWESOME! So, I had a long break in the middle, then ran the rest of the way home.  Avg. 7:48/mi. (DS3 248.3)

Only 1 day and 4 hours left in St. George!!!!!

Ran Webb loop with Lauren Whelchel. We ran slow slow, but I had a fun time talking with her and running circles around her and cheering her on! It was kinda weird, my legs got really tired out running at that pace (no watch, but probably around 10:00/mi pace) for so long - it really got sore by the end. That wasn't all that fun, but I'm glad that I got to run with Lauren before I leave! (Adrenaline 238.8)

Only 16 hours left!!!

Early morning run with Marcie over by her house. A little chilly out to start, but turned out just right. Had a fun time running and talking with Marcie, she's so awesome! 7:48/mi avg. (Adrenaline 254.2)

Only 3 hours left!!!

In the evening, I went and ran with the PV WBR team for fun, though I ended up getting pretty thoroughly thrashed. I probably shouldn't have run as fast as I did or as much as I did, but it's done now, so oh well! By the last couple of miles my knee was getting pretty tight. Not so good, but the rest of it was fun, I ran with Decker for most of the middle and that was awesome! 6.25 miles at 7:15/mi avg, then one slow cool down mile back to my house. I ran a half-marathon today! Too much is right! It's sad to say goodbye to so many awesome people - and I won't see Jeff F again for 2 years! :( (Adrenaline 260.5)

I made it to Hawaii so far and am hanging out with Ally! I'm going to stay here until Sunday when my flight to American Samoa leaves, so I get to run with her lots! After we go to her Spanish Tutor, we're going to run on the beach and stuff. Woo hoo!

We ran to Temple beach, then took off our shoes and ran to Kahuku point barefoot and walked around there for a while. Then we ran back to Hukilau beach and stood in the ocean and hung out for a while until we decided to walk back to Temple beach to get our shoes and go back to Ally's house. I got big blisters on the bottom of my second toes, but it was so beatiful and lots of fun, so it was worth it! (DS3 248.8)

Jet lag! I woke up at 5am and couldn't sleep anymore, even though I'd only slept since midnight thirty. Sad day! I'm so tired and dead! Anyway, when Ally woke up we went on a run from her house to Kahuku, this time we ran along the highway instead of along the beach. And had shoes on. No more blisters! :) Easy 4.6 at 8:00/mi avg. (DS3 253.4)

SO FUN! Ally and I ran out on the Laie Falls trail this morning and is was so crazy and awesome! The way out to the trailhead was about 1.3 miles, then the loop of the trail was about 3.1 miles. There were some absolutely insane parts with this way skinny trail twisting and turning up and down incredibly steep hills and it was a blast! This is my last run in Hawaii and it was an awesome grand finale! Thanks Ally! (DS3 259.1)