I can do it. I will do it NINE times!

April 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, May 26, 2008

Slow miles	Fast miles	Total Distance
7.10	0.00	7.10

Only 2 days and 12 hours left in St. George!!!!!

Around noon I ran to the Cox's house with Jon, then he had to drive the car home from there, so I ran back by myself. On the way back, I stopped at Green's house and we watched the state track video she made and it is AWESOME! So, I had a long break in the middle, then ran the rest of the way home. Avg. 7:48/mi. (DS3 248.3)

Comments

From Jon on Mon, May 26, 2008 at 18:24:28

Where are you spending the summer? You're not coming to Logan right away, are you?

From Mik'L on Mon, May 26, 2008 at 20:03:12

I'm VERY scared to see that video! :) Are we still on for tomorrow night? When and where?

Jon- she's spending the summer in Samoa! Fun!!!

From Sierra on Mon, May 26, 2008 at 21:06:55

HAVE FUN IN SAMOA! My dad is from/grew up there. You'll have loads of fun! I'm way jealous! Running there should be awesome too, lots of wonderful sights! You can even run around an entire island in a day! How many people can say that! haha You'll have to tell me how it goes and if you like it! :)

From MarcieJ on Tue, May 27, 2008 at 11:51:16

Hey do you want to run Wed morning and do a ten miler? If so call me today or tonight (tues) and let me know. I was thinking we could just go from my house at 5:30.

From Hayden on Tue, May 27, 2008 at 12:54:31

Oh man Ruth i can't believe your leaving all us guys down here by ourselves. We will miss you. Ha see you later and keep in touch. We can go for a run sometime when you get back.

From MichelleL on Tue, May 27, 2008 at 14:57:04

Will you have internet access there? Be sure to track your miles so you don't sluff off. You want to be ready to go for the fall with a good summer base. Have fun!

From Ruthie on Tue, May 27, 2008 at 16:18:22

Marcie - Yeah! That would be so awesome, I'll give you a call!

Michelle - Thankfully, there is internet access, so I'll keep blogging and running!

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