I can do it. I will do it NINE times!

April 26, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
4.100.004.10

Wasn't sure I really wanted to run today, finally decided to go out on a fun run to remind me that I don't just run to win races, I like running. So I drove out onto the AZ strip and ran around in the desert for a while. Found a couple of trails, mostly just made my own. I think I happened to pick a trail that went up the highest hill out there, so my already dead legs were very mad at me until I got to the top where there was the most awesome view of St. George and the surrounding mountains and plateaus. Found some freakishly loose sand with my feet a couple of times, so I'll be feeling sand in my toes whenever I wear those shoes for a few weeks. I didn't know you could step in sand up to your shin, but now I do. Ha. Slow slow, 9:00/mi avg. pace. (Alchemy 225.6)

Comments
From amanda on Sun, Oct 21, 2007 at 23:59:55

Sadies was way fun. The only think that would have made it funner was if you had come. About pictures we took them at Dixie Rock and for some of them I did stand on a rock, so I didn't look so small next to Mitch. Hope your trip was fun!!!

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