First track meet of the season! Warmed up for the 3200m: 2x around track and once around Hurricane school (about .5 mile). Race was all right, I guess... I wasn't really ready mentally for how freaking long it feels to run 8 laps around a track. yuk. Splits were 1:24, 1:29, 1:32, 1:31, 1:34, 1:37, 1:37 & 1:28. Pretty good except laps 5-7 were really slow. 5th place, time was 12:12.58 - 10 seconds off state qualifying! I think I'll easily be able to get my time down there since I didn't push as hard as I could've (I think...). After I finished, I took off my shoes right away like I always do and noticed that my hamstrings were (and still are) quite tight.
Cooled down 2x around school. |