I can do it. I will do it NINE times!

April 23, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 18, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Out across campus and along 16th east, then up 19th north. Made it about two steps into Green Canyon, then it was time to turn around. On the way back, the sun came out and it  was so warm! Took off my jacket and gloves and enjoyed the warmth. :) Please tell me spring is coming soon!! (K2 386)

Weights after, three rounds of a five station circuit. Yet again my attention has been drawn to how wimpy my arms are. 

Comments
From Predog on Sat, Feb 20, 2010 at 14:29:40 from 174.27.133.30

I hope spring is coming soon too! Is there much snow on the ground in Green Canyon? I was thinking of heading that way for a long run sometime.

From Sierra :) on Mon, Feb 22, 2010 at 23:56:08 from 209.33.250.234

Ruth! I highly doubt your arms are wimpy! If your arms are wimpy, I don't know what you would start to call mine! Your insane! Still looking up to you!!! =)

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