Morning run in Brian Head, I think that I'm getting more used to the altitude, times were lots better than last time that I ran there (2 weeks ago), 8:57/mi avg. Ran with a dog for a mile - it was kinda like chasing me, but running along side - it was actually pretty fun! Really good run yay! (Alchemy 35.1)
My foot this week has been not the best, the days that I've iced it it's felt lots better, so I need to remember to do that after I run. Also, I'm not sure that the stassburg sock is making it any better - it seems to be worse the mornings after I wear it. It is getting slowly better with my new shoes and icing it, so that is very nice.
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