I can do it. I will do it NINE times!

Hurricane Invitational XC Meet

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 18, 2007
Race: Hurricane Invitational XC Meet (3 Miles) 00:18:56, Place overall: 1
Slow milesFast milesTotal Distance
0.753.003.75

Not the greatest race of all, my legs felt pretty spent the whole time and I didn't feel like I was running well, but I must've done ok at least, because I won! Last year Region was at this course and I PR-ed there, so I was hoping to get a really great time, but I didn't that much. Oh well, there are other races in life that matter more. I was excited, though, that I beat my last year's time at this race of 19:33 by 37 seconds! (Not as phenomenal as last week's improvement, but still good!) (Alchemy  94) (DD spike 3)

Comments
From Jeff on Sat, Aug 18, 2007 at 14:14:35

Great job at the race Ruth! Nice work beating your last years time here.

From Mik'L on Sat, Aug 18, 2007 at 16:24:03

Way to go Ruthie! You are amazing as always!

From The Beast on Sat, Aug 18, 2007 at 20:06:53

Real Impressive!

From wildbull on Sat, Aug 18, 2007 at 20:40:16

Good race Ruthie! you did what it took to win! your a great champion. your like a different person when you put on your race face (Relentless)

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