I can do it. I will do it NINE times!

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Jul 26, 2007

Slow miles	Fast miles	Total Distance
6.80	0.00	6.80

Hiked/ran Mt. Timpanogos, took about 2 hours to hike up it, running the flat parts (approx. a half mile), then sat around at Emerald lake for 15 minutes or so, then ran down it, walking on the extraordinarily rocky places to save our ankles. That wasn't too successful - I rolled my ankle pretty hard at one point and narrowly avoided taking a painful spill down the mountain. Good thing it was my invincible one - I just ran it off and it only got a bit swollen and sore later on. Overall an awesome run/hike with some amazing views. Shoes got even dirtier and are only a week old - ha! Take that! (Alchemy 28)

Comments

From Michael on Sun, Jul 29, 2007 at 17:11:43

Me and my son (Alexander AKA Falcon on the blog) hiked Timpanogas a couple weeks ago, went all the way to the top. It was a hike not running, but still it wore us out with elevation gain and it was warm that day. On some days Ive seen up to 50 mountain goats up there. In good snow years Ive had to use an ice ax to get to the top and have glissaded (slide) down the "glacier" above the lake

Question - my son is a good runner, still young but someday would like to send him to running camp. How do you like BYU camp, is it for both boys/girls, what is minimum age and cosst? Thanks

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