Got to sleep in 'til 6:30! Ran an 'easy' 3.6 miles out to Stake Center and back. Legs way tired out - I ran 8:10/mi avg. and it felt hard. After, I got to have a relaxing morning and had a sit-down breakfast and go to school at 8:15! It was great! (Alchemy 193.9) Afternoon practice: 40/80 (I'm tapering my pushups and crunches, too!). I thought we were doing hills this afternoon, but instead, we went on a long-ish run. Foremaster, my favorite! Except today it wasn't so favorite. Legs still way juiced out and dead, the intense wind wasn't so nice and just struggling mentally the whole time to keep going. Yuk. I had been having the best day EVER, but this run kinda spoiled it. (8:16/mi avg.) And my lesson right after sucked too. Tomorrow's AT run will be much better, I have decided! (DST 234)
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