I can do it. I will do it NINE times!

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Dec 26, 2007

Slow miles	Fast miles	Total Distance
5.10	0.00	5.10

After returning my new shoes, I ended up picking the DS Trainers again. So we'll see how they work! While I was at SGRC, Locke Ettinger came in and he's a physical therapist (or something similar), so he took a look at my lame foot and he says my problem is Peroneal Tendonitis with some bruising. Yuk. So I'm going to back off a bit on my miles until it feels back to normal.

Before dinner, I went on an out-and-back 5 on river road. Not excellent, not awful, foot hurting, mostly uneventful. (DS2 5.1)

Comments

From Jeff Fre on Thu, Dec 27, 2007 at 11:19:25

That was fun at your house wed. night! I hope your foot gets better, that doesn't sound fun.

From MarcieJ on Thu, Dec 27, 2007 at 13:08:24

So sorry again Ruth. If I would have had my head on straight this morning I would have had you waited when you called and still ran with you. Is that #you called on your cell phone? If so then if something ever happens like that again I can text you.

What time do you want to go on Sat? Would 7am be good for you, if not let me know what time is best. Hope your foot starts feeling better.

From Ruthie on Thu, Dec 27, 2007 at 18:02:20

That's my mom's cell phone... I don't have one. And she doesn't have text. Shucks.

Saturday @ 7 @ the Dixie Center sounds great - I probably won't be able to run the whole thing with you now because of my foot, but I'll go as far as I can!

From MarcieJ on Thu, Dec 27, 2007 at 18:27:18

Great I will see you Sat at 7am!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):