I can do it. I will do it NINE times!

WAC Outdoor Championships (3k steeple)

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRuthio's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
2.502.004.50
Slow milesFast milesTotal Distance
0.000.000.00

Geez, I haven't been on here in forever! Still, I've been running and racing and all that good stuff at USU all season and now school is finally out. On Tuesday we fly out HAWAII for the WAC championships and I am super excited! I'm racing the steeplechase on Thursday afternoon and the 5k on Friday night. I'm ranked 1st in the steeple, so I'm hoping to take that one and then see what happens in the insanity that is brewing in the 5k. Should be awesome! Hopefully I'll remember to check back in with results after the meet is done... if I'm not too busy snorkeling and hanging out on the beach!

Comments(1)
Race: WAC Outdoor Championships (3k steeple) (1.875 Miles) 00:10:41, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
2.502.004.50

Individual WAC Champ for the first time!! I'll throw on all the gory details later, but for now I'm just excited to be the winningest! I even thoroughly biffed it on the second lap and still won the race by 8 seconds or so :) Super pumped, tomorrow we'll see how the 5k goes! Eep!

Comments(6)
Slow milesFast milesTotal Distance
2.502.004.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: