I can do it. I will do it NINE times!

March 28, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
2.462.004.46

Woke up a bit late, but made it to xc only 10 minutes late (but forgot my watch in my hurry), so got in a warmup and agilities. Then Tortoise fence run, did kinda like yesterday - took it pretty easy on the way out w/ Jeff & Holt, then pushed it hard on the way back by myself (trying to catch up to the guys ahead of me - almost got them by the end :) ). Foot hurt again, probably from dancing barefoot in the rain for an hour yesterday. (DST 73.1)

 As a side note, I have decided to not run two-a-days this week in hopes that my foot will thank me for it by not hurting anymore.

Comments
From Mik'L on Tue, Jul 17, 2007 at 14:23:53

Good job as always. So where do you live? You said I might have passed your house on my Saturday run...I used to live out in that same area of BH. For some reason I had always thought you lived in south BH, but I guess that wouldn't work since they go to Dixie.

From fre on Tue, Jul 17, 2007 at 20:03:59

Good runnin' ruth! I tried to keep up with you as much as I could.

From RJ on Wed, Jul 18, 2007 at 02:57:22

You know... it's not that hard to picture you dancing in the rain for an hour... ... ...it's almost like it's expected of you.

From Mik'L on Wed, Jul 18, 2007 at 11:44:25

I totally agree with RJ on that one!

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