Warmup and such at xc practice, then we ran to the tortoise fence in the desert and back. Calves still way sore esp. on up and downhills and legs still tired out from the races. Lots of random aches as I ran, not really the greatest run, but I'm over it. Probably will run an easy 3-5 miler this evening.
It turns out that our team name is "The Homestar Runners," so that should be fun! No evening run, scraped up my foot quite a bit while playing around with friends so I decided to let it breathe tonight w/o a run.
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