I can do it. I will do it NINE times!

April 25, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Team warmup and such, then handoffs with Green (which were GREAT!) for the medley! I'm so excited for tomorrow! (and the next day!) Then ran to Staheli Village (to sign up for the Cotton Days 10k this Saturday) and back, easy with a couple of fartleks to get my legs moving. Felt great, I'm so ready for Region tomorrow! The fire is back folks! Set some goals: 800m - 2:24; 1600m - 5:15; 3200m - 11:40; medley - win! and 2:25 split. We'll see how it goes!!

Comments
From Jeff on Wed, May 09, 2007 at 00:37:23

Good luck at Region Ruth! You are so ready to run. You have been working hard for a while and now it is time!

From steve hooper on Wed, May 09, 2007 at 11:23:05

Ruth, I called yesterday afternoon and left a message with your bro that you spikes are in. We're open until 7pm so stop on by.

I'm glad to hear you would be interested in working this summer. Just let me know your schedule and we can work something out.

From Breanna on Wed, May 09, 2007 at 12:21:49

good luck Ruth! I'm sure you'll do great!

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