I can do it. I will do it NINE times!

April 16, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Nov 27, 2007
Slow milesFast milesTotal Distance
3.721.004.72

Taper taper taper! So good! A little stiff from yesterday, but not awful, ran Green Springs 4-miler, ran on the way out w/Holt, then he went on when I turned around. On the way back I did 2 half mile pickups where I got my turnover going faster for a while but wasn't pushing hard. Pleasantly cool out and it was one of those great runs that make me smile. During most of the run. The people in the cars driving by probably though I'd lost it. Tee hee. Finally my legs are feeling almost ready to race! (About time!) Avg. 7:20/mi w/ a couple of low low 7:00's on the way back. (Alchemy 340.2)

Comments
From marciej on Tue, Nov 27, 2007 at 21:19:18

I am so glad your legs are feeling ready to race! I cant wait to hear how you do in CA. I know you will be smokin' fast!!

From Jon on Wed, Nov 28, 2007 at 14:46:18

Did you get my email about the treadmill? I was hoping for an answer by today.

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