I can do it. I will do it NINE times!

April 20, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Sep 07, 2007

Slow miles	Fast miles	Total Distance
0.25	0.00	0.25

Started out with a little experimental jog around the track until my knee started hurting, so I actually ran a whole whopping .25 miles today. Then biked the Foremaster run (6 miles). And man, those hills give the quads a burn! And I got going SO fast on the way down! Last mile knee was getting pretty sore, so maybe I'll avoid going up that industrial road at the end of the ride next time.

After PT I squeezed in 3 easy miles on the stat. bike before I hurried off to our team night. I don't think my butt will handle sitting on a bike much longer. Ouch! Knee still pretty sore. I'm excited, but kinda scared for the race tomorrow. Goals: 1- Not die 2- Top ten 3- Break 20:00. Cross fingers.

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