Slow slow easy run to 2450 traffic light and back. Foot bugging me again. Need more sleep. 8:38/mi avg. (DST 143.4) Took a nice cozy nap after school in Holt's room which felt so good! XC practice (31, 62) in the hot afternoon, ran grass loop warmup, got billions of papers from Holt, have a crap-for-crap headache, ran to Harts for a 1.5 warmup before 4x800m repeats on the grass loop: 2:50, 2:50, 2:48, 2:49. First three were good, I felt really strong and got a good rhythm going, but the last one my legs were pretty tired and were giving on the hill part, so that sucked. Overall, it was a good workout (which was surprising, I wasn't really feeling it today). Then I ran 2 backwards big grass loops for a 1.5 cooldown. It was really weird because I've never run it backwards and it looks and feels really different that way. (Alchemy 88.8)
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